Every athlete I coach gets access to a private platform built just for Fitter at 40. Your watch data flows in automatically, I review it every week, and your plan adapts to how you're really doing — not what an algorithm assumes.
You don't have to choose between a real coach and clever software. With Fitter at 40 you get both — a coach who's run the races, backed by a platform that does the number-crunching so I can focus on you.
Connect Strava or upload straight from your watch. Every run is analysed the moment it lands — no spreadsheets, no faff, nothing to remember.
Sleep, energy, niggles and training load all in one place — so I spot the warning signs and ease off before a niggle becomes an injury.
Built around your real fitness, with race-time predictions and pacing for your goal race. When life gets in the way, the plan flexes with you.
Add it to your home screen like any app and get a gentle daily nudge to check in. Simple, private, and built for runners — not data scientists.
Link Strava or upload your runs. Takes two minutes and you only do it once.
Your sessions appear in the app. Tick them off, leave me a note on how it felt, and do a 10-second daily check-in.
Every week I read your numbers and your feedback, then fine-tune what's coming — and send you a personal message.
Consistent, well-judged training with someone watching your back. That's how the 40+ runner gets PBs without breaking down.
This is what I see. The platform projects where your fitness is heading, weighs it against your goal, and tells me exactly where to focus — so your plan is built on evidence, not guesswork.
No extra subscription. No upsells. The coaching hub comes as standard with every Fitter at 40 coaching plan — it's simply how I coach.
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